By Frank Tabino | Category: CARDIO SUPPLEMENTS, PROSTATE SUPPLEMENTS, VITAMINS We live in a "you got a pain, I got a pill" society and it lures many people into taking prescription medication without ever knowing the consequence of long-term use. Many doctors prescribe arthritis pain relievers without ever telling their...
How to choose a multi-vitamin.
By Frank Tabino | Category: Natural supplements, NUTRITIONAL SUPPLEMENTS, VITAMINS In a landmark article published in The Journal of The American Medical Association (JAMA), the AMA recommended that all adults should take vitamin supplements to help prevent chronic diseases. Twenty years ago JAMA recommended that healthy adults do not take...
Vitamin D Deficiency: A Silent Epidemic
By Frank Tabino | Category: Natural supplements, NUTRITION, NUTRITIONAL SUPPLEMENTS, Vitamin Supplements, VITAMINS I typically don't consider taking my nutritional supplements as a seasonal exercise, but as we approach autumn, I am always conscious of my vitamin D3 intake. Vitamin D is one of the vitamins that our bodies can...
The Evolution of Vitamin E ““ The most powerful antioxidant combination includes Tocotrienols.
By Frank Tabino | Category: Antioxidants, NUTRITIONAL SUPPLEMENTS, VITAMINS Vitamin E is a naturally occurring fat-soluble vitamin that came to the scientific forefront as a potent antioxidant. The body has other antioxidant compounds, but vitamin E has some particular functions that are essential to health. Vitamin E has become a...