By Frank Tabino | Category: ANTI-AGING SUPPLEMENTS, Natural Remedies, Natural supplements We live in a "you got a pain, I got a pill" society and it lures many people into taking prescription medication without ever knowing the consequence of long-term use. Many doctors prescribe arthritis pain relievers without ever telling...
How to choose a multi-vitamin.
By Frank Tabino | Category: Natural supplements, NUTRITIONAL SUPPLEMENTS, VITAMINS In a landmark article published in The Journal of The American Medical Association (JAMA), the AMA recommended that all adults should take vitamin supplements to help prevent chronic diseases. Twenty years ago JAMA recommended that healthy adults do not take...
The Remarkable Health Benefits of Green Tea
By Frank Tabino | Category: CARDIO SUPPLEMENTS, Green Tea, Natural Remedies, Natural supplements, weight loss Tea continues its reign as the most popular and most consumed beverage in the world. Whether you drink black tea, white tea, green tea or hundreds of other varieties, it all comes from the same plant, Camellia Sinensis. Processing after harvesting...
How to get your Daily Greens to supplement your health.
By Frank Tabino | Category: Antioxidants, natural antioxidants, Natural supplements, NUTRITION Only 10% of American adults eat the recommended five to nine serving of vegetables daily. If you are one of the vast majority of Americans, you are losing the health benefits that a plant-based diet provides. Sadly, children top the list and are missing...