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Creatine Powder

Creatine Powder

Creatine Powder

500g (1.1 Lbs)
Item # NS-397

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1 or more $24.50
3 or more $23.25
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Creatine monohydrate, a precursor to creatine phosphate is necessary to fuel muscle contractions. Creatine plays a vital role in the creation of adenosine triphosphate (ATP), the primary compound which converts food into energy.

When high concentrations of creatine are present, the body can quickly release ATP to sustain high-powered muscle contraction. Used by athletes and body builders for years, creatine is also useful (when combined with resistance exercises) to combat age-related muscle wasting.

Suplement Facts

Serving Size: 1 Tsp

Servings Per Container: 100

Amount Per Serving AMT %DV
Creeatine Monohydrate 5g *
 

 

Directions: For initial loading, drink 1 teaspoon of powder mixed into water or juice 5-6 times daily for 3-5 days. Thereafter, use 1-2 teaspoons twice daily..

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